Friday, February 13, 2009

Running

Before I start this blog I just have to say that I have the best husband in the world and he means everything to me and I too have been so thankful these past few weeks. It is true that we have seen how special our relationship is. It is definitely a treasure that we both want to protect with all we have. I love you Marko :)

So what this blog is about: RUNNING!

I have decided that this year I want to run the Grand Rapids 5th/3rd Riverbank run on May 9th. I have wanted to run races forever and EVERY year I say I am going to and I never do and EVERY year I am disappointed. So I will start with the 5k (3.2ish miles I think) and hopefully get the chance to run several this year and eventually work up to a 10 k. For my birthday I got a little chip for my shoe that syncs with my ipod and as I am running she tells me how far, how fast, and how many calories burned. And then I can log all my runs online, set goals and it keeps track of all of it for me! It is so much fun. I have read up on training for runs and they all said the same thing: start with run/walk. So I run 3 min and walk 2 and next week I will go to run 4 walk 2. I also do a quick run each week where I do no walking and run as far as I can. I did 1 mile this week so I know I am improving. I have a goal to run 40 miles in 4 weeks for training. I am at 6.8 today so tomorrow I will do 3.2 (my long runs have been right around 3mi). Since last Saturday I have run 9.62 miles and I am super proud of myself! It has been fun to set goals and actually do them!

I am also doing pilates three times a week which has helped a lot with flexibily and strength in my lower back which has been a problem in the past. And then I weight lift twice a week. Don't want to forget my arms! It has been so fun to actually enjoy this and have goals to meet and schedule to follow. I love it! So I will keep you all updated on my progress. It is accountability of sorts ;-)

Running for me has always been a big challenge. This week I have thought about the challenge on the mind and on the body. Towards the end of my runs everything is exhausted, my mind and my body but yet I love pushing myself when I think I can't handle anymore. It always amazes me how much more I have in me, how much farther I really can go. And I am just reminded about how true this is in life as well. When things are hard and we are tired and hurting and feel as though we can't go another step....if we push we can. If we rely on God we can and i think we will always be amazed at how many more steps we really have in us. Instead of looking at how much farther is ahead just focus on this step now, and then the next when it comes. God carries us all the way. So running has become a reminder of the strength we have in God and to always press on, press on, press on!

I press on towards the goal to win the prize for which God has called me heavenward in Christ Jesus - Philippians 3:14

1 comment:

Eri said...

Sounds like you are really making some challenging changes to your life. Keep up the good work!

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